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memory wars 14 tips to declare a truce Differences in memory styles can create strains in relationships. Both partners can work to reduce conflict and increase relationship strength.
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If you are the one with the looser memory, tighten up your effort:
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____ 1. Develop ticklers/pneumonic devices ____ 2. Utilize available technology/a planner ____ 3. Post sticky notes ____ 4. Journal events and conversations ____ 5. Create a photo album ____ 6. Read about and practice new skills/habits for memory enhancement or preservation ____ 7. Focus on active and conscious listening with your partner
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If you are the one with the tighter memory, loosen up your attitude:
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____ 1. Improve your patience ____ 2. Learn to politely repeat yourself ____ 3. Respect differences and drop negative assumptions ____ 4. Provide information in writing as appropriate ____ 5. Time your delivery to build for success ____ 6. Use your memory as an asset in your relationship–not a liability ____ 7. Avoid taking personal insult
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MORE INFO LINKS: Archives-7/01/08, 7/03/08, 7/10/08
© Copyright 2008 P.H. Pickett, Ph.D. All rights reserved. Contact DrCoachLove@HireCoach.com for permissions.
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