Weight loss and New Year’s Resolution -Part 3

by Dr. Coach Love

 

In Part 1 I talked about the reasons New Year’s Resolutions fail and suggested 8 planning tips for success. Resolutions are about making changes in your life.  The first 4 tips are listed in Part 2. Here are the next planning tips for you to consider.

 

 

5.  Retain a life coach for yourself. As with any service, screen for experience, education, and credentials. Life coaching is an unregulated business. For guidelines on how to select a coach, go to www.HireCoach.com and click on Choosing a Coach.

 

6. Be creative with your next get together with your “friends” or neighbors. Forget the movie nights, getaway weekends or the selling “parties” (candle, jewelry, make up, kitchen items, etc.). Sponsor a Goal Getting Party at your home. Make it fun and interactive.

 

7.  Establish regular checkpoints for accountability and progress together with a designated someone.

 

8.  In addition to the idea in #6, consider hiring a professional life coach to provide group coaching at your goal parties. The cost is economical, especially when shared.

 

 

Check back for more tips.

 

That’s my story and I’m sticking to it.

 

Regards,

Dr. Coach Love

 

MORE INFO LINKS: Archives- 12/17/08, 12/20/08, 8/02/08, 8/05/08, 8/09/08  

 

v      I invite your comments below.

v      E-mail your relationship coaching questions to DrCoachLove@HireCoach.com.

v      Questions selected will be edited as needed to reflect privacy,

            brevity, clarity, and general interest.Sorry, Dr. Coach Love is unable to offer any personal advice through this blog.

v      Check out relationship coaching services at www.HireCoach.com.

 

 

©       Copyright 2008 P.H. Pickett, Ph.D.  All rights reserved.

            Contact DrCoachLove@HireCoach.com for permissions.

 

 

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